Mona Shafei
Yoga teacher
Mona Shafei is an Egyptian yoga teacher who is bases in Dahab South Sinai and has been teaching yoga for 10 years, during which she taught thousands of hours of yoga sessions. She has been practicing yoga since 2007 and now she is a YAEP and founder of La Medusa Aerialist yoga Shala. Mona practices numerous ways that integrate the mind-body connection in her daily life which reflects on her teaching styles and methodologies. She brings a unique perspective to those seeking more than just the fancy yoga poses
whats app & local number: +201140099254
More about Mona
Sri Soham yoga school by Sri Soham , Soulful movement by Mariam Azmi
What Mona is offering at Share&Care
Restorative yoga with Isis oracle
Restorative Yoga class, where the gentle movements and the soft glow of candlelight create a nurturing environment for deep rejuvenation. This holistic practice invites you to release stress and restore harmony within, as you settle into restorative poses that cradle your body and mind. With the soothing effects of slow, intentional movements and mindful breathing, you’ll find space to release tension and cultivate a profound sense of peace.This class is designed to align your physical, emotional, and spiritual well-being, allowing you to connect more deeply with yourself. integrate the mind-body connection in her daily life which reflects on her teaching styles and methodologies. Bring your mat and beautiful self
Date and time: Thursday, 16.4.: 4.00 – 5.00 pm
Duration: 60 minutes
Location: The Wind Farm (Hotels Area) • Pergola