Ammar Ehab
Full Body Stretch & Mobility – By Ammar
I am a Professional Long Jump athlete with multiple national medals (pb 6.96m). So I’ve been doing full body stretch since Jan-25 in Dahab. I majored in pharmacy, working in software currently & doing stretching on the beach as a side business. Currently held as most reviewed listing in Daily Dahab.
whats app & local number: +201124839911
More about Ammar
Silver/Bronze Medals.
What Ammar is offering at Share&Care
Full Body Stretch & Mobility
A guided group session designed to improve mobility, flexibility, and overall body awareness. It combines dynamic stretching, controlled movements, and light athletic drills to enhance range of motion, reduce muscle tension, and support injury prevention. The session also incorporates elements of mindfulness and meditation to promote relaxation, focus, and a deeper mind-body connection. Suitable for all levels, with a structured flow that supports both performance and recovery.
Date and time: Thursday, 16.4: 9.00 – 10.30 am
Duration: 60 minutes (exercises)
Location: The Wind Farm (Hotels Area)